KIDS YOGA

The  day infant is born, you will see a great yoga master in him. Cobra pose, downward dog pose, child pose are one of the favourite postures you will a six month old baby doing with great ease. 

Kids yoga is the need of an hour considering the juggling of kids between their homework to other extra curricular activities of the school, peer pressure to academics, distractions to other fear and insecurities. 

To stop them becoming a pressure cooker anymore and to make them aware of their superpowers, kids yoga is the ultimate solution.

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Benefits 

• It brings body, mind and soul into alignment.

• Increases attention span and concentration power.

• Makes child more innovative 

• Becomes a Power Booster  

• Relaxes mind 

• Helps overcome negative emotions like jealousy, fear ,insecurity and anger.

• increases confidence.

• Increases breathing and lung capacity.

• strengthens different muscles in the body.

• Increases Flexibilty 

• Encourages healthy food habits. 

• Reduces obsession with  electronic devices like mobile phones,tv etc.