In our Medical Yoga classes we aim at healing the body through simple yoga asanas, controlling the mind through pranayama as we believe most diseases are cured by our breathe only and through meditation to help them to realize their true self.

 

People suffering from Musclo-Skeletal problems like Cervical and lumbar Spondylitis, Slip Disc, Sciatica, Arthritis, Frozen Shoulder etc have been benefitted out of this to a great extent.

 

People also suffering from ailments like blockages in the Cardiac arteries, Diabetes, Asthama and other respiratory conditions, Obesity, Hyper/ Hypo Thyroidism, Acidity, Digestion related disorders, Menstural Disorders etc have shown mind boggling improvement within the one month of joining the classes 

 

Simple yoga asanas, Pranayama & Meditation results in balancing of energy flows in the body-mind complex that leads to ever-lasting blissful state.

Medical yoga Sessions are highly effective and deeply relaxing which helps one to unblock his/her physical and mental blockages to achieve an overall health physically, mentally and spiritually.